My Fitness Pal Guide (ANDROID)

An in-depth 36-37 page guide on how to use My Fitness Pal App.

Step by step instructions with images on how to track properly, effectively, and use the simple shortcuts that make tracking quicker and easier.

Not only will you find tracking less tedious on a daily basis, but you will also start to get better results and at a much quicker rate.

Here’s a fraction of what you’ll learn:

Optimal Set-Up: How to set MFP up efficiently for best use, even if you have never used the app before

Setting Calories & Macros: So they you no longer rely on the MFP standard settings of low cal, and even lower protein

Diary Customisation: Create a food plan outside of the standard settings

Diary Sharing: Meaning you have that extra layer of accountability to a coach or even friends.

Adding Foods: Covering everything from scanning a barcode and manual entries, right through to raw/uncooked v cooked weights.

Recipe Creation: Eliminate all excuses around “couldn’t find it on MFP excuses

Adding Meals: Time saving hacks for common meals

Adding To The Database: Meaning even the most unusual ingredients/foods can be added

Swipe To Add: Quickly add meals from previous days

Copy From Date: Easily copy regular days with ease.